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The Empowered Mama Series: Postpartum nutrition - realistic nurturing plan to recover your body
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November 13, 2025
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Thursday
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4:00 pm
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November 13, 2025 4:00 PM
GMT+0
Online
Offline
Aging
Career
Coaching tips
Language of the webinar
Neuroscience behind Burnout in Tech - Recognizing, Preventing, and Recovering
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November 13, 2025
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Thursday
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4:00 pm
GMT+0
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Special Gift for Every Participant
When you register, you’ll receive our exclusive Burnout Red Flags Tracker — a printable tool to help you spot your unique stress triggers and find out what helps you recover best.
Tools, Insights, and Strategies You’ll Get
- Clear understanding of what burnout really is — and how it’s different from “just stress”
- Practical, science-backed tools to protect your energy and focus
- Awareness of early red flags and how to respond before burnout takes over
- Inspiration from real-life stories of women in tech who overcame burnout
- A personal plan to balance career, caregiving, and self-care
Why Attending Could Change Everything
- If you’re working in tech, this is your reality: fast pace, high demands, invisible labor.
- If you’ve experienced brain fog, low motivation, or constant exhaustion, you need to know if it’s burnout.
- If you’re juggling professional pressure and caregiving responsibilities, you’re at higher risk.
- If you’ve ever thought, “I just need to push harder,” it’s time to learn smarter ways to protect your wellbeing.
Program Highlights
- Understanding burnout and the science behind it: what it is and how it affects women
- Identifying your unique burnout triggers: career plateaus, gendered workplace expectations, “sandwich generation” caregiving stress
- Symptoms specific to women, including invisible labor at work and home
- Real-life stories from the speaker and clients: key moments of realization, lessons learned, and turning points
- Practical, evidence-based strategies for prevention and recovery
- Interactive exercise: mapping your personal red flags and support gaps
- Q&A and useful resources to continue your journey
Meet Your Speaker
Backed by Miranna for
Women in Tech Cyprus
Women in Tech Cyprus is an international community of women working in tech, based in Cyprus.
Our goal is to create and foster a safe and supportive community for empowering and educating women in tech, helping them grow professionally and personally, providing role models, sharing experiences and accomplishments, networking, and inspiring each other.
Ready to Beat Burnout?
Gain the tools, strategies, and insights you need to protect your energy, thrive in your career, and reclaim your wellbeing. Don’t face burnout alone—start your journey today.
You’re participating
November 13, 2025
|
Thursday
|
4:00 pm
GMT+0
The “Join” button will appear when the event is about to start.
Oops! Something went wrong while submitting the form.