Content creator, marketer, and wellness enthusiast. Tech-savvy by profession, sun-chaser by heart. I write about mindfulness, mental health, and empowering women to thrive. Currently soaking up life (and tacos) in Mexico City.
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Different types of well-being coaching, science-backed benefits for your mental and physical health, and a practical self-coaching cheatsheet.Download now and take your first step toward a happier, more fulfilled you! 🌿
